It’s not about getting people to do what I tell them to do, but rather about getting them to understand why they should do it. It’s a subtle difference but one that can make all the difference in the world when it comes to someone taking action on their health and fitness goals. The reason I use this approach is because it allows me to get my clients to make the right decisions for themselves. By getting them to understand why they should do something, I don’t have to constantly remind them of what they should be doing every day. Instead, they can learn how to self-regulate their behaviour so that it becomes second nature over time.
2008
MOVING TO THE UK
Born and raised in Hungary, Gergo embarked on a journey of self-discovery when he moved to the U.K. at the young age of 21, with little knowledge of the English language. His first job as a cleaner taught him the value of hard work and perseverance, which he would carry with him throughout his career.
2012
SPORTS DIRECT
As he honed his language skills, Gergo sought out opportunities to immerse himself in his passions, including sports and fitness. He began working at a sports shop, where he gained knowledge of the industry. Driven to pursue his dreams of becoming a personal trainer.
2015
PUREGYM
Gergo joined PureGym Brighton as a coach, and in the next 8 years, he built a loyal client base, taught classes, and continued to grow his expertise in fitness and nutrition.
2018
TRAIN COMPLEAT
He had a vision for something more - a comprehensive approach to training that would encompass strength, bodybuilding, conditioning, and nutrition. This led him to create Train ComplEat, a brand that reflects his holistic philosophy on fitness.
2020
ONLINE PRESENCE
With the onset of the pandemic and subsequent lockdowns, Gergo pivoted to online coaching and expanded his digital presence with a strong focus on YouTube videos.
2021
THE IDEA OF A RETREAT
In 2021, he realized his long-term dream of opening The Coach House, a unique weightlifting retreat that offers clients a more immersive and concentrated experience than traditional one-hour gym sessions.
2022
LOCATION HUNTING
Despite the challenges presented by the pandemic and economic changes in the U.K., Gergo remained committed to his vision and pushed forward to make The Coach House a reality. Now, he and his team have found the perfect location to bring their clients the ultimate fitness and wellness experience.
2023
THE COACH HOUSE MADEIRA
Now, in 2023, Gergo is thrilled to announce that The Coach House has officially opened its doors on the beautiful tropical island of Madeira. This personal training studio boasts stunning ocean views, amazing mountain tracks, and an array of activities to help clients achieve their fitness and wellness goals.