Plant-based diets, by definition, have a healthy foundation: plants. Whatever type of diet you have, you wouldn't survive without plants....

Count calories, do not count calories… Diet, don't diet… Eat this, don’t eat that… There’s so much contradictory advice out there that...

Guess who's back... you! Who else?! Holidays are done with, Summer is slowly slipping away, and so is probably time for a little seasonal...